Seminar with Sensei Adham Ramadan September 1st!
I'm very excited to announce that Sensei Adham Ramadan will be coming to 510 Judo for a seminar on Sunday, September 1st. I had the [...]
I'm very excited to announce that Sensei Adham Ramadan will be coming to 510 Judo for a seminar on Sunday, September 1st. I had the [...]
Last week we did ippon seoinage, and this week we did a few different variations of morote seoinage. Be sure to check out the killer [...]
Do you like listening to podcasts? Sure, we all do. Here are three good podcast interviews with some well known figures in the judo world. [...]
This is a nice chart of the gokyo no waza, a system of classifying forty of the major throws of judo. There are more than [...]
https://www.youtube.com/watch?v=9wvMWQgsJzw Koji Komuro goes over some nice variations to the okuri eri jime (sliding collar choke) we went over last night in class. There are [...]
Come join us for Old School Judo on Mondays at 7:00 p.m.! Over the years the rule set for Olympic judo has changed and changed [...]
For the past few weeks in adult class we've been studying sasae tsurikomi ashi (propping lifting pulling foot throw). Take a look [...]
This is an excellent video from Nick "Chewy" Albin. He's talking about training plateaus in jiujitsu, but it applies just as well [...]
I recently started lifting weights with my friend Jeff at his gym, Oakland Strength Factory. Jeff is a real expert on building strength and I [...]
Thanks to Matt D'Aquino of Beyond Grappling for this nice analysis. He covers the grips, the o-uchi attack to square up his opponent, and the [...]