Adapt and Overcome: 2020 Year in Review
Hello Everyone! Wow, what a year! Welcome to the 510 Judo end of year wrap up! In January, we had our award ceremony for the [...]
December 2020
November 2020
How To Use A Kettlebell
https://youtu.be/cKx8xE8jJZs In the current time period, many people are not allowed to go to the gym (to say nothing of the dojo, the church, the [...]
How to Make a Grappling Dummy for Home Use
https://youtu.be/av7EnDRgD14 Here's a useful instructional that shows you how to make a grappling dummy using an old gi, some towels, and some pillows. If [...]
End the Lockdown: The Great Barrington Declaration
In early October 2020, three doctors and professors of medicine at Harvard, Stanford, and Oxford issued The Great Barrington Declaration, which urges an end [...]
June 2020
Concussion Recovery Supplements: Can Nutrition Help?
I am reposting this important information from Amelie Rosseneu on the subject of concussion recovery. I have had a few concussions and fortunately have made [...]
May 2020
Steps to Getting Your Black Belt – Procedural Issues
This post is just a quick reference for 510 Judo members (and anyone else affiliated with 510 Judo) on the steps you'll need to complete [...]
Joining USA Judo
USA Judo is the national governing body for judo in the United States. They are a member of the United States Olympic Committee and their [...]
Home Workout Routine by a 510 Judo Member
Eric shared with me his home workout routine while we all are under lockdown orders. It's mostly body weight but involves some rubber bands as [...]
March 2020
510 Judo Closed March 13 – March 27
Out of an abundance of caution, we are closing 510 Judo for two weeks starting today, March 13th, in order to do our part to [...]
