WE ARE OPEN
Hi everyone, long time no see. Thanks for all your patience and support. We are happy to announce that we are open for kid's [...]
27
10, 2020
24
07, 2020
Kodokan X IJF Academy: Harai Goshi
https://youtu.be/qTo8HlAAkOo Presented here for your enjoyment and edification: Harai Goshi, which translates as "sweeping hip." This video is produced by the Kodokan Judo Institute, [...]
16
06, 2020
Concussion Recovery Supplements: Can Nutrition Help?
I am reposting this important information from Amelie Rosseneu on the subject of concussion recovery. I have had a few concussions and fortunately have made [...]
1
06, 2020
“This Great Principle of Harmony and Cooperation”: Dr. Jigoro Kano on Jita Kyoei
Some words from the founder of judo, Dr. Jigoro Kano. Kano was an educator, and he designed judo to create better people: people that were [...]
21
05, 2020
Steps to Getting Your Black Belt – Procedural Issues
This post is just a quick reference for 510 Judo members (and anyone else affiliated with 510 Judo) on the steps you'll need to complete [...]
20
05, 2020
Joining USA Judo
USA Judo is the national governing body for judo in the United States. They are a member of the United States Olympic Committee and their [...]
12
05, 2020
Home Workout Routine by a 510 Judo Member
Eric shared with me his home workout routine while we all are under lockdown orders. It's mostly body weight but involves some rubber bands as [...]
10
05, 2020
Mongolian Legend Urantsetseg Munkhbat
https://www.youtube.com/watch?v=MEQDy9DuDeU Here's a super nice highlight video of Mongolian judoka Urantsetseg Munkhbat. She is a former World Silver and Bronze medalist in the -48kg [...]
18
04, 2020
Ask Yourself the Right Question – How to get Better at Judo
You may have heard the saying "there's no such thing as a bad question." This is true, but some questions are better than others. Ask [...]
16
04, 2020
How to Get Better at Judo #1 – Come to Class!
First in an occasional series. Photo by Melisa Spence. How can I get better at judo? Come to judo class! The more you come [...]