For the next two weeks we’ll be covering seoinage variations. Seoinage means “shoulder throw.”

In the kid’s classes and adult novice, we’ll be covering ippon seoinage. Take a look:

 

 

Here is another excellent video to review for ippon seoinage: Toshihiko Koga Ippon Seoi Nage.

In the regular adult classes and kid’s advanced classes, we’ll go over morote seoinage. See if you can tell the difference:

 

 

And another video on morote seoinage, with a lot of details: Hatsuyuki Hamada Morote Seoinage.

And in no gi classes, we’ll go over what’s called “the arm throw” in wrestling: