We’re doing everything we can to provide some good content for our members during the coronavirus shutdown! Every day we are doing a livestreaming workout at 1 pm – check your email for a link. Here is a video I made of a drill you can do by yourself with your hands on the wall.
You can do it without a wall, but the wall provides something to push against, so you can lean into the throw. Remember to keep your knees slightly bent and your chest facing the wall – don’t turn! Start slowly to make sure you’re getting the footwork right and gradually increase your speed. You can also alternate right and left.
Be sure to subscribe to our YouTube channel! Like, comment, and et cetera. More videos will be coming soon.
We’ll get through this soon, and back to judo before you know it! Take care, stay safe everybody!
