We had a great time at the 69th Annual San Jose Buddhist Judo tournament last Sunday. Three medalists out of six adult competitors, and one medal out of two kids competitors. Friends, family, coaches and sensei(s) also were there to help support. Lots of our friends and cross training partners from other dojos also did well. Congratulations to all!

Competition can be an important part of judo training. First we learn basic steps, then entries, then full throws with a willing partner. Then we try to throw our partners in friendly randori with minimal defense. As tournament day approaches, we ramp up our training and randori becomes a little more intense. Finally, the big day – can you do your throw against someone who really really doesn’t want to be thrown? What will happen? How many matches will you have? Will you get tired? How much heart do you have? Where are your weaknesses? What are your strengths? Can you listen to your coach? How are your observation skills? Can you notice holes in your opponent’s game before he recognizes yours? Do you need to be faster, stronger, smarter? Competition can reveal all these things in a hurry.

When we win, we celebrate. When we lose, we ponder. You will always learn more from a loss than a win. Sometimes the lesson is as simple as “wow, I really don’t like losing.”

Videos are being uploaded now and will be available on the Oakland Judo youtube channel. Watch your matches and see what you can learn!